When I was in my third year in college, I had an acute depression. I had very bad grades and I had a lot of family problems. Starting from 2018, I decided to listen and read about self-development. I immersed myself in this world and I replaced my negativity with positivity. I literally brainwashed my brain. After I have have solved my depression problem completely, I started looking unsatisfied on many self-development post. I realized that often time, being optimistic is just a way of escaping the brutal truth. It is actually will make you less happy instead of more happy. Even too much positivity is bad for you.
One of the most common traps people fall into is trying very hard to achieve more than one goal in the same period of time. They might be very motivated to master more than one skill so they create a schedule to help them work on all their goals in a daily basis. They keep working hard on multiple goals in the same time for months without getting a satisfying result. Then they start to question their strategy in learning each skill and change it and keep repeating the same cycle again. They start to work on one goal all the time but after two or three weeks they start to work in more than one goal and the cycle keep repeating. What I mean by a goal or a skill in this post is something like, improving your academic performance, master a musical instrument, learn a language, have a good body shape, learn drawing, be a great engineer, be great writer, learn a coding language, …etc. These are just some examples but you ...
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